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3 COUNTER MEASURE HABITS THAT FIGHT DEPRESSION

3 COUNTER MEASURE HABITS THAT FIGHT DEPRESSION

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Why you need these counter measure habits? A better way to deal with depression is not to cure it, but to prevent it before it can even occur. If you’re not convince this is the time to test depression. The problem is, we are not always able to prevent this thing from happening. Depending on how busy you are or what challenges you face in your life. Sometimes it’s much easier, but sometimes there is so much crazy stuff happening…

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10 WARNING SIGNS OF DEPRESSION

10 WARNING SIGNS OF DEPRESSION

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Ignoring the warning signs of depression is definitely NOT a wise move. If you are depress, the last thing you want is to let it get worse until it is too late. Doing nothing about it may seem like a nice move, but that’s just not going to solve the problem. You are better off knowing what the warning signs of depressions are and then, make better decisions to prevent the worse. But how could you if you have no…

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3 Tips On How To Deal With Stress

3 Tips On How To Deal With Stress

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Even though we all tend to live our lives with a lot of stress, it’s not only possible as it is advisable to manage it. It seems that anywhere you look at you just see other sources of stress. Either at work, finding a balance between work and family, the bills that just continue to come in. So, how can you deal with so much stress? How can you, all of a sudden, remain calm? The truth is that stress…

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